Crosby Tailor Cardio & Core: Bonus Coconut Green Smoothie
Workout Time: 4 Minutes
Coconut Green Smoothie is included as a perfect idea for a superfood post workout shake. It’s important to get a nutrient rich post workout meal or shake, with protein, good fat, fibre and greens after exercising to recover your body.
Trainer Spotlight
Crosby is a certified personal trainer, bio-hacker & sugar free dessert chef! Known on Instagram for his lean sculpted physique and delicious yet guiltless desserts.
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Video Statistics
Exercise Type:   Cardio Cool Down
Goal:   Lose Weight
Trainer:  Crosby Tailor
Difficulty:   Newcomer Novice
Theme:   AcaciaTV Original Beginner Celebrity Workouts Editor's Pick
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