Crosby Tailor Body Sculpt
Workout Time: 92 Minutes
Crosby focuses on slow, controlled reps and static holds in order to concentrate on each muscle group and create body awareness. These 4 mindful workouts will build lean muscle & burn fat with weighted lifts and body resistant exercises.
Trainer Spotlight
Crosby is a certified personal trainer, bio-hacker & sugar free dessert chef! Known on Instagram for his lean sculpted physique and delicious yet guiltless desserts.
View My Full Bio & Videos
Video Statistics
Exercise Type:   Strength
Goal:   Strengthen and Tone
Trainer:  Crosby Tailor
Difficulty:   Novice
Theme:   Beginner Celebrity Workouts Instructional
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