Cardio Bootcamp with Amanda Young
Workout Time: 18 Minutes
Join AcaciaTV trainer Amanda Young for this high energy cardio strength routine. You'll do 3 sets of 7 exercise. Each set gets progressively harder by adding reps and challenge to the moves. You can practically feel those calories fly off your body!
Trainer Spotlight
Amanda Young is an Acacia fan-favorite - teaching dance, boot camp, tabata! Amanda has been a group fitness instructor and social worker for over 15 years. She holds several fitness and training certifications, teaches at Equinox, and consults for fitness companies such as Reebok and Lululemon.
View My Full Bio & Videos
Video Statistics
Exercise Type:   Strength Interval Training
Goal:   Lose Weight Strengthen and Tone Gain Endurance
Trainer:  Amanda Young
Difficulty:   Newcomer Novice Enthusiast
Theme:   AcaciaTV Original Body Transformation Post Baby Body  Power & Strength
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