AM/PM Yoga for Beginners: Wind-Down Relaxation
Workout Time: 12 Minutes
Follow along through a series of stretches designed to help you unwind and relax.
Trainer Spotlight
English actress and Yoga expert Roxy Shahidi has guided students through Yoga for years. Yoga is for everyone. Make training with Roxy a part of your Yoga journey today.
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Video Statistics
Exercise Type:   Yoga
Goal:   Increase Flexibility Gain Focus
Trainer:  Roxy Shahidi
Difficulty:   Newcomer Novice Enthusiast
Theme:   Beginner Celebrity Workouts Relax
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