AM/PM Yoga for Beginners: Shavasana
Workout Time: 7 Minutes
Get into the Shavasana pose and wind down through a series of controlled breathing exercises.
Trainer Spotlight
English actress and Yoga expert Roxy Shahidi has guided students through Yoga for years. Yoga is for everyone. Make training with Roxy a part of your Yoga journey today.
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Video Statistics
Exercise Type:   Yoga
Goal:   Gain Focus
Trainer:  Roxy Shahidi
Difficulty:   Newcomer Novice Enthusiast
Theme:   Beginner Celebrity Workouts Relax
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