20 mins Athletic Cardio for Weight Loss
Workout Time: 20 Minutes
Burn more fat and calories with this 20 minute cardio endurance program led by fitness instructor Petra Kolber. Kolber's instruction is excellent which means you won't trip over your feet on the way to burning off calories and torching body fat.
Trainer Spotlight
Petra Kolber has a uniquely healthy approach to fitness! She explains, "How you move is what makes you excellent. It affects your entire range of thoughts and actions. How you move determines how you feel… how happy, creative, balanced, sexy, successful. Move towards your passion. Take control of your life. Catch on to your bliss. Rock a life you love!"
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Video Statistics
Exercise Type:   Cardio
Goal:   Lose Weight Gain Endurance
Trainer:  Petra Kolber
Difficulty:   Newcomer Novice
Theme:   Beginner Hard Core Weight Loss Heart Pumping Liz's Pick Metabolism Blaster Weight Loss
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