20-min Cardio Core-Blast
Workout Time: 20 Minutes
In this program. AcaciaTV trainer trainer Amanda Young attacks the core in two ways: With focused core moves that drill down into the deepest muscle fibers of the hips, back and abs, and with a cardio pace to burn off the fat. It's 20-minutes of non-stop ab action.
Trainer Spotlight
Amanda Young is an Acacia fan-favorite - teaching dance, boot camp, tabata! Amanda has been a group fitness instructor and social worker for over 15 years. She holds several fitness and training certifications, teaches at Equinox, and consults for fitness companies such as Reebok and Lululemon.
View My Full Bio & Videos
Video Statistics
Exercise Type:   Cardio Strength
Goal:   Lose Weight Strengthen and Tone Gain Endurance
Trainer:  Amanda Young
Difficulty:   Novice Enthusiast
Theme:   AcaciaTV Original Body Transformation Editor's Pick Focus on Abs
Free 10 Day Trial!
Subscribe to AcaciaTV for personalized, effective workouts that fit even the most hectic schedules. Starting at $6.99
Already a member?
S
M
T
W
T
F
S
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
Once Only Recurring Each Week