Why does almost every holiday tradition revolve around food?
The answer is, they don’t have to. This week we give you tons of suggestions for giving your holiday rituals a healthy makeover.
This week your journey to Maintain rather than Gain during the holiday season continues with great tips, workouts and plans for letting go of stress.
Here are the 5 things you need to do this week!
EAT – You’ll be presented with a plethora of plates and spreads in the next few days, but you can make smart choices just by making some simple swaps!
We’ll also post workout recommendations from our streaming on demand library of over 450 fitness routines.
WIN! – Win a FREE YEAR of AcaciaTV by sharing your videos! Use the hashtag #acaciaholidaydance so that we can dance with you!