Category: Fit Blog

Weekly Challenge – Up Them Weights!!

Weekly Challenge

So I’ve been on a bit of a strength training kick lately, spreading the good word about all the awesome benefits people miss when they don’t include it in their routine regularly (read all about my real-life/no-BS reasons for swinging to the other side in the latest installment of my AcaciaTV Fit Blog HERE). Last […]

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Weekly Challenge- 450 Mountain Climbers

Weekly Challenge

Hey hey!! It’s a brand-spankin’ new week and you know what that means…yep, time for a brand-spankin’ new FIT/MO Challenge!! This one is very simple (notice I said “simple” NOT “easy”). We’re gonna do a few Mountain Climbers this week. Well, more than a few…we’re gonna do 450 Mountain Climbers this week 🙂 WHAT?!?!?! Coach Alison has lost […]

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