Category: Hashtag Fitness

Exhale Core Fusion: Boot Camp

Exhale Core Fusion creators Fred DeVito and Elisabeth Halfpapp have created a heart pumping workout that not only addresses your strength and flexibility needs, but your cardio needs as well. All the workouts in this collection sizzle away unwanted pounds and transform the body through deep sculpting that’s non-stop and fast paced. It is a […]

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Exhale: Core Fusion Barre Basics for Beginners

A quarter of a million people have transformed their bodies at Exhale, an exclusive mind/body spa. Get the same results at home with this series of 7, 10-minute workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. All of the workouts are designed for lifting and rounding the butt and tightening and sculpting the […]

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Exhale Core Fusion, Yoga Energy Flow

Awaken and invigorate your body and mind with this blend of yoga, Pilates and the Lotte Berk Method, as well as Chi Gong circular movements. All of the routines are designed to shift your inner and outer energy to produce balance and tone with a cardio kick. As a result, you’ll increase stamina and reduce inches for a […]

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