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Category: Hashtag Fitness

Get Gorgeous Dancer’s Legs in 4 Moves

Posted on August 3, 2015August 19, 2015 by Liz Neporent

Even if you have two left feet it’s possible to train for the gorgeous, toned legs of a dancer that everyone envies. The secret? Do regular cardio to burn off fat, stretch daily to create length and fluidity — and sculpt with targeted moves to reshape the muscles of the hips, thighs and glutes. You Might Also Like: Exhale […]

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Posted in Hashtag FitnessTagged acacia, acacia fitness, AcaciaFitness, acaciatv, Dancer, Dancer's body, hashtag fitness, Liz Neporent, sculpt, workout

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