You’re rushing around with last minute shopping, travel arrangements and final touches on decorations.
We won’t waste your time then. Here’s a quick and effective workout for every day this week. Destroy a ton of calories in as little as five minutes a pop.
Day 1: Strong Body, Fit Body Total Circuit (7 minutes)
Day 2: Pilates for Beginners: Core Connection (10 minutes)
Day 3: Exhale Core Fusion Boot Camp Abs & Thighs (10 minutes)
Day 4: Kristi Yamaguchi: Power Workout (10 minutes)
Day 5: Keeping Fit: Strength – Express Squat Workout (5 minutes)
Day 6: Ripped Total Body Challenge: Standing Ab Blast (6 minutes)
Day 7: Shiva Rea Trance Dance Prana Yoga Slow Wave (10 minutes)
Bonus: If you can only do one workout move, make it this one.
Here are the rest of this week’s Maintain, Don’t Gain Holiday Challenge Blogs.