It’s not too late to get your abs into bikini-worthy shape. And you’re in luck — this is the routine that will get you there.
AcaciaTV Yoga Star Kristin McGee wastes no time jumping into this 20-minute practice that’s jam packed with core focused moves like planks, boat poses and side twists. While all yoga is good for the abs, McGee really goes for it here with non-stop toning and sculpting for the entire core.
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You’ll need a mat. Best for intermediate and advanced exercisers.
And if you’re looking for even more ab work, check out AcaciaTV’s complete library with at least a dozen workouts dedicated specifically to strengthening, flattening and tightening the middle muscles. Be sure to check out other McGee workouts as well.