Friends & BENefits – Lauren Rosen Teaches a Basic Dance Move

So many of us will be able to connect with today’s guest on Ben’s Friends & BENefits. Lauren Rosen is a dancer and yoga-teacher-in-training, but she also works a regular 9-5 job! It can be very easy to get bogged down after being cooped up in the office all day. But Lauren is a great encouragement to pursue your passions so that you can live a fulfilling and happy life! Today Ben and Lauren are sharing a basic dance routine that you can incorporate into your workout.

Follow Lauren on Instagram to stay updated with what’s going on with her and for more encouragement to chase your passions and dreams!

If you enjoyed this Friends & BENefits post, check out these:

Ben Dances with Robin Antin of the Pussycat Dolls

Ben Teaches the Bruno Mars Halftime Show Dance

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