You’re in for a real treat today with Ben’s newest segment of Friends & BENefits! Ben met up with dance choreographer Robin Antin and put together an ab blasting workout that will help you get that firm and tone core you’ve been working towards!
Robin Antin is a renowned American dancer, best known for being the founder of The Pussycat Dolls, a burlesque dance troupe and later a pop music group that went on to have numerous international and Billboard Hot 100 hits.
Robin also recently opened her own fitness dance studio in Los Angeles to encourage you to embrace your inner Pussycat Doll and achieve the sexy body you’ve been dreaming of. Watch Ben and Robin’s video here to see just how amazing dance can be for helping you get one step closer to reaching your fitness goals!
For more Friends & BENefits videos check these out:
If you’re looking for more fun and upbeat dance workouts, you might enjoy trying some of Ben’s other dance segments! For some starter moves that will get your heart pumping, get up and give it a try with this workout! To break a sweat and burn calories quickly, click here!
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